Be seen. Be heard.
From childhood to adulthood, you matter and your story matters.
About
Authentic listening is the key to true understanding
I am an experienced bilingual (Spanish/English) therapist with a background of 10 years of work with families in a school setting. I work primarily with young adults (18-30) and women on anxiety, social anxiety, self-esteem, and life transitions. Can you imagine yourself confidently connecting with others? Can you imagine being valued and heard? Together, we will find your confidence. We will explore fears, hang-ups, and insecurities together. Take the first step towards the confidence and connection you want! Contact me for your first free 15-minute phone consultation.
Olivia Vallecillo, LCMHC
Counseling
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Somatic
- Play Therapy
- Person-Centered
- Psychoanalytic Therapy
- Internal Family Systems (IFS)
Insurance Accepted
- BlueCross and BlueShield
- Aetna
Location
Accessible & downtown
